By understanding the significance of each chakra and its unique role, we can gain insights into the interconnectedness of our body, mind and spirit.
How many times in my life have I uttered the title of this post? Balance is a moving target. I say it all. the. time. If I had a nickel. The idea of balance can change depending on the person seeking it, what they want from equanimity (which implies a hierarchy of needs) Balancing in […]
Today is my mother in law’s 96th birthday. She has no idea. She also has no idea there was a presidential election day yesterday or that we still don’t know who won officially at this moment on November 4th 2020. I would be lying if I didn’t say I envied her for that last bit. […]
A blog post by Mary Moscarello. Photos by Mary Moscarello. Are you at “gotta write it down now or I’ll forget” age? Then come sit by me, I’ve been here a while. I can show you where we hide the good cookies. I had to come write this post just minutes before I teach class because […]