Own Your Power With These Transformative Daily Practices
Life can be a whirlwind of responsibilities and demands, leaving little room for self-care. However, we must prioritize our well-being amidst the daily grind. In this article, we’ll explore eight actionable steps to help you reclaim balance and improve your overall quality of life. Streamline Your Day Start your day by identifying the most critical […]
THANK GOD FOR JOY
Are you scratching your head at why I chose that title? I don’t blame you for that. All around us there is chaos. I am not limiting that to what’s happening globally, nationally, or otherwise. Stuff is messy – and without violating any confidences, believe me you don’t want to know some of the messy […]
NEW YEAR, NOW WHAT?
“Not everything that is faced, can be changed. Nothing can be changed until it is faced.” ~James Baldwin We’ve faced 2020. It is in the history books, in the past. That cannot be changed. How will we face 2021 and the things it brings us, whether welcomed or not, in order to change them? I […]
LETTING GO AND HOLDING ON
As calendar pages turn and seasons change – we use the rear view mirror to gauge distance traveled, shifts made, triumphs measured, and losses endured. The gradual exit from autumn and entrance into winter provides us that vantage point in a year none of us could have predicted. A basic, expected approach to the season […]