Just show up

A blog post by Mary Moscarello. To read all of Mary’s posts, click here I heard something this week and it STUCK.  It wasn’t something I would have predicted I’d remember. But you know how things pop in your head and stick? Whether sparked by your own thoughts or the thing someone else says, these […]

Maintaining the Beginner’s Mind, by Mary Moscarello

Maintaining a Beginner’s Mind, by Mary Moscarello Looking back on my early yoga practice – assisted by photos – has helped me see how far I’ve come in certain poses. Wheel, Urdhva Danurasana (upward bow) for example in the above photo demonstrates how at one point I could barely straighten my arms. It took time. […]