Vinyasa Warrior Flow – Lunchtime Yoga Classes by donation w/ April Daly

SIGN UP HERE Every Wednesdays from 11:45 – 12:45 pm. BY DONATION, CASH OR VENMO ONLY. A fast-paced, fully balanced class which includes asana warm-up, chanting, setting of intention, Surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation (Savasana) packed into 60 minutes. This class has a structured sequence and will be […]