How do you measure a year?

It’s hard to believe it’s been a year since this adventure started. We’ve had so many twists and turns on this road, met so many great people, made new friends and most of all, learned so, so much.

It all started with a dream, a thought, a possibility that slowly, over the years, took shape and finally happened.

In July of 2017, the lease was signed and shortly after Independence Day, we started renovating the space that is now known as Studio 108. It was 4 weeks of incredibly hard work, but each tiny portion completed filled us all with joy and pride.

With the help of very skilled contractors, slowly our vision took shape and a beautiful, bright, large, welcoming space was revealed. There was also so much help coming from so many different sources. Emotional support, ideas, decoration tips, gifts, expertise, muscles – haha, yeah, it took lots of muscles to get this place ready!

We also had so much to learn! New systems, new ways of doing things, what works and what doesn’t. The biggest growth comes from learning, and we really hope it will never stop. The challenges we face daily is what makes us more resilient and creative.

It’s been fantastic to rely on a wonderfully dedicated group of teachers who believe in our vision and whose sole purpose is to help people live better lives through better breathing, better posture, more effective ways of moving, more awareness and kindness towards oneself. That’s what we all want each time we step on the mat and lead a class: to improve your life in any small way we can, to help you feel better in your own body.

And to all the clients who believed and continue to believe in us, who support us, refer us to their family and friends and show their love and appreciation in so many different ways, a huge thank you. We couldn’t be without you! We want to keep striving to provide you a wonderful experience each time you come through our doors.

So, as we enter our second year in business, we want to say a huge THANK YOU to all who have been part of this adventure, in any capacity. To all who believe in our mission, and keep showing up day after day with a smile and words of encouragement. We hope we will get to celebrate many more anniversaries with you all over the years!