Instructor Sarah Orlowicz Explains Yoga & Lymph Flow

Yoga & Lymph Flow with Sarah Orlowicz alternates with Slow Flow every other Tuesday at 6:30 p.m. What exactly is the lymphatic system? The lymphatic system is a network of vessels and nodes that acts as a transportation and drainage system to cleanse and nourish the body. It filters, transports and destroys bacteria and toxins; brings protein to […]