Instructor Sandy Gola Talks About Her New Class and her Yoga Journey

Sandy Gola has been practicing yoga since 1998 and starts a new class on alternating Tuesdays at 6:30 p.m.: Yoga All Levels. The first class is Tuesday, Jan. 29. What does yoga mean to you? In my experience yoga is so much more than a physical practice. Yet it is different for each individual and […]