October 10th, 2020 | 11 am to 12:30 pm (last 15 min is for Q&A)

With Kat Tison


Kat Tison

In this workshop, we will:

The workshop will be followed by a 6-week beginner series, which you may or not opt to take. If you decide to continue, you’ll get a deeply discounted price after the workshop. The series will start Sunday, October 11th at 5 pm and will be offered via zoom.

More about Kat Tison:

Kat stepped onto the mat for the first time in 2012 in a college yoga class and was immediately drawn to the mindfulness and beauty of the practice. In the years that followed, she developed a deep passion for yoga and became inspired to teach.
Her classes are challenging and accessible combined with a mindful connection to the breath. She aims to lead classes that are rooted in yogic philosophy and alignment while also maintaining the joy and lightheartedness within the practice. 
Kat received her 200 Hour RYT certification through the Powerflow School of Yoga under the instruction of Stacey Bell and Carrie Parker Gastelu.